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TYPES OF FOODYPES OF FOODYPES OF FOOD
Learn ‘N’ Fun T T
Complete the
Food richood rich
F Food rich in
Food rich in ood rich in F Food rich
following
fatststs in minerals and
in mine
fa fa
in minerals andrals and
vitaminsitamins
diagram. v vitamins
Create Your Own World : A Practical Approach
1. Conduct a survey in your locality and find out if all the children in your area have
been vaccinated against diseases like measles, diphtheria etc. This way, you can spread
awareness about various diseases.
2. Make posters to show that how communicable diseases are caused and can be
prevented.
Testing Zone
Take one tablet each of Vitamins A, B and C and three test tubes. Pour some water in
each test tube. Then put one tablet in each test tube and shake them well. What do you
observe? Which tablets get dissolved in water?
Observe your food in breakfast, lunch and dinner for one weak and them note down
which nutrition you take the most and which nutrition you take the least in your daily diet.
LEARNING BY PLAYING
1. Watch the nutrients from the boxes and match with the foods that
contain it :
1. Proteins a Pasta Bread Rice
2. Carbohydrate b Chicken Fish Eggs
3. Vitamins c Fatty Fish Olive oil Nuts
4. Minerals d Fruits and Vegetables
5. Fats e Dairy products Vegetables
2. Circle the healthy food :
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