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BALANCED DIET

                    A  diet  that  contains  adequate
                    amount of different components of

                    food  required  for  the  healthy
                    functioning of our body is called a

                    balanced  diet.  A  balanced  diet  is
                    essential to stay healthy and grow

                    well.
                    TYPE OF DISEASES

                    Disease is a condition that does not

                    allow  the  body  to  work  properly.

                    When we suffer from a disease, food does not taste good, we do not feel
                    energetic to work and we feel sick and lazy. On the basis of their spread,

                    diseases can be of two types :

                           Fact File
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                           Fact File
                              A disease is a state in which a function or a part of the body is no longer in

                              a healthy condition.






















                    Communicable
                    Communicable DiseasesDiseasesDiseases
                    Communicable
                    Communicable  diseases  are  diseases  that  can  spread  from  one  person  to
                    another. These diseases are caused by germs present in the air, food, water etc.
                    Microorganisms germs are the microorganisms that cause these diseases. The

                    germs are of the following types :

                    Bacteria :  They cause diseases like typhoid, plague, tuberculosis etc.
                    Viruses  :  They cause diseases like measles, chicken pox, AIDS etc.

                    Protozoa :  They cause diseases like malaria, dysentery etc.


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