Page 56 - science book 1

A Little Scientists : Practical Approach

Complete the following diagram :

STAYING HEALTHYTAYING HEALTHYTAYING HEALTHY
S S

S S
Staying fittaying fittaying fit

Learn ‘N’ Fun

1. Make a list of exercises you do.

2. Do light exercises daily for at least half an hour.

3. Make a list of things you do daily to keep good health.

4. The table given below contains a list of things you should do every day. Mark

a tick ( ) in the ‘P Yes ’ column, if you have done it and cross ( ) in the ‘O No ’

column, if you have not. For each ‘P’, you get 2 points and for each ‘ ’, you get O
zero. Add up your score. Find out what you have scored out of 10.

Things You Should Do Every Day Yes No Score

i. Get up early in the morning.

ii. Brush your teeth twice a day.

iii. Take bath daily.

iv. Wash hands before and after meals.

v. Go to bed early at night.

Create Your Own World

1. You must have seen very fat children. They eat more junk food and do less

exercise. Talk to them. Can they change their food habits? What type of

food they should take? Make a list of healthy food for them.

2. Prepare a chart on “what we must do” and “what we must not do” to
maintain health and hygiene. Display it in your class.