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Knowledge Plus
Knowledge Plus
We must sleep for about 7 to 8
hours everyday.
We get rest or sleep. If we do not get
enough rest, we may fall sick.
Along with rest, we also need to exercise. Sleeping
Exercise keeps the body fit.
Walking, running, skipping, cycling and playing are all very good
exercises.
Walking Running Skipping Cycling Playing
Knowledge Plus
Knowledge Plus
But exercise should be performed under supervision of elders.
Share Your Schedule
¯ Now tell us about yourself, when you do the following things :
1. I get up at ................. in the morning.
2. I go to school at .............. in the morning.
3. I come back from school at ................. in the
afternoon.
4. I eat my lunch at ............................. .
5. I study at ............................. in the evening.
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My Blue 35 Planet/1
